7 Reasons YouҲe Struggling to Lose Weight

Exercising and eating right but still can’t lose weight? I hear this a lot from women in my practice. It’s likely that your body is busy working on something deeper going on inside. Instead of restricting calories, pushing yourself harder on the treadmill, or upping your reps at the squat rack, it may be time to take a look at your health as a whole to determine the possible root cause causes. I have 7 Reasons You’re Struggling to Lose Weight beyond diet and exercise that may surprise you. As we know, the body is a complex entity made up…

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